Postpartum Care – You are Important, Too

In all the excitement over your new bundle of joy, it can be hard to think about what you need. But please remember, whether you had a c-section or vaginal delivery, there are some major things on and in your body that need healing. You may have some tearing and some stitches that certainly need…… Continue reading Postpartum Care – You are Important, Too

Post Birth Recovery – Caring for “Down There”

I know, I know. The title is a little prude, and not quite what I would write in my posts. But I am trying to be a little respectful to those men and women who have not experienced birth and don’t really want to talk about vaginas. Those who have given birth, or are preparing…… Continue reading Post Birth Recovery – Caring for “Down There”